Healthy is a Lifestyle.

Month: October 2017

Move over Ma Ma Ma Matcha, there’s another superfood in town named Cha Cha Cha Chaga. Actually, Chaga’s been around just as long as Matcha in Europe and Asia, but …

I was scrolling the market for something different and my eye caught the package of pretty red lentil pasta. The rest is history. Wasn’t sure if my picky taste testers …

An Apple a Day… you know how it goes.   I grew up with a grandfather who was a prominent farmer in the Central Valley of California. He grew oranges, …

There is an Argentinean restaurant in my hometown, Lala’s, that makes the most amazing Chimichurri Sauce. Everything they make is delicious, but they are famous for their sauce that they …

“I think we dream so we don’t have to be apart so long. If we’re in each other’s dreams, we can be together all the time” Winnie the Pooh     …

Okay, the name is a little cheesy, but hear me out. I’ve been posting so many beautiful photos of Vermonts foliage, I was inspired to create a granola recipe that …

Sunday Football. After-school snack. Late-night Netflixing… whatever you’re doing, this crunchy popcorn kicked up a savory notch is a good little snack to satisfy your munchies. And it only takes …

Gluten-free. Low in sugar. Not too sweet, but sweet enough. The secret is definitely using overripe bananas.  This is a very moist cake. Great for breakfast with a dollop of …

I wanted to give us an option for an easy and delicious dessert with a healthier take since the holidays are coming up and we will be tantalized with so …

Some days you have no idea how you’re going to get through.⠀ The skies can turn so grey and challenge you to question everything you’ve ever known. ⠀ Those are …