Healthy is a Lifestyle.

Recipes

  With every bite of this Walnut Pesto Salmon with Hemp Seeds, you are getting a rich variety of omega 3’s and heart healthy fats. Salmon, olive oil, walnuts, and …

This pink milk is so pretty. ITs so easy to make, I’m not even sure it is a “recipe” to outline. Still… in case, you’ve yet to try making your …

Roasted Chickpeas   There is real magic in roasted chickpeas. They act as croutons in my salad, they are a great on-the-go snack in a little baggie, they fill out …

Dear Grandma Vi, Thank you for leaving me with some of your best recipes. You make me look like a hero on occasions like Super Bowl Sundays, cold winter evenings …

Banana Blueberry Muffins   Ingredients   1 ¾ cup Jovial Foods All-purpose flour (spooned and leveled) 1 teaspoon baking soda ½ teaspoon kosher salt ½ cup (1 stick) unsalted butter, …

    This is one of my favorite ‘clean out of the fridge’ meals. Anything you have left in your veggie bins can be used to help create the most …

    Ingredients 20 Watermelon Radishes, thinly sliced on a mandolin (or any radishes you find that large and fresh and colorful) 1 small red onion, thinly sliced (1 cup) …

Ingredients   1 ½ lbs organic dark ground turkey (I use Mary’s Turkey) 1 ¼ cups white quinoa, cooked 2 large eggs, beaten 6-7 large basil leaves, chopped 1 ½ …

  This started out as of those “no waste” meals where I clean out my pantry and fridge and come up with a delicious meal “by accident”. How many times …

  I recently had the Food Network playing in the background while I was cooking in the kitchen the other day and I overheard Chef Geoffrey Zakarian say something to …