
Let’s talk morning routines! ⠀
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A morning routine can help set your day up for success. ⠀
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Here’s mine: ⠀
4:30a Wake up ⠀
Kiss the pup ⠀
Pour myself a cup of ambition⠀
Write about my intention for the day in my journal (and then later with you on IG)⠀
Dressed and out the door by 6a with breakfast in hand. ⠀
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People always ask me why I have to get up so much earlier if my first isn’t till 6:30?⠀ My answer: because rolling out of bed and into the car gives me tremendous anxiety. I work with people who need my undivided attention, so I have to be in a good headspace before I walk into their session. ⠀ ⠀ ⠀
How we set up our morning, sets the tone for the day. ⠀
I’m not gonna lie, it helps to be a morning person. But it’s also important to me that I practice what I preach. ⠀
So.. I take my time waking up. I meditate on the good I know I have ahead of me. ⠀
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What does your morning routine look like?