Healthy is a Lifestyle.

Apples

I still stand by the thought that the best dishes come together by accident. I was leaving town and wanting to use everything I already had in the fridge and …

An Apple a Day… you know how it goes.   I grew up with a grandfather who was a prominent farmer in the Central Valley of California. He grew oranges, …

I wanted to give us an option for an easy and delicious dessert with a healthier take since the holidays are coming up and we will be tantalized with so …

  I love a muffin in the morning. A muffin and beloved cup of hot coffee. I’m already excited about tomorrow morning as I write about it. These mini muffins …

I recently went apple picking for the first time! Even though I was raised on my grandfathers’ farm and had picked peaches, nectarines, every kind of citrus and grape, I …

The best diets are the ones you don’t know you’re on. The ones that are naturally delicious, full of nutrients, and simple to prep and make. Those are the best! …