Healthy is a Lifestyle.

California

  This is super easy to make and acts as a treat for dessert, a crumble on top of morning yogurt with fruit, or a killer addition to a cheese …

An Apple a Day… you know how it goes.   I grew up with a grandfather who was a prominent farmer in the Central Valley of California. He grew oranges, …

Its a myth that meditation happens only when you light candles and sit still, cross-legged. ⠀ The truth is, when you are deeply involved in any activity, you become meditative.⠀ …

“I’ll tell you what I want, what I really really want”… more fennel pollen please. It’s so good. I thought I was overdoing it because I was literally dusting everything …

Sometimes I legitimately think there was a glitch in my DNA. Every Tuesday night, with taco in hand, I seriously believe I was supposed to be Mexican. I mean, I …