Healthy is a Lifestyle.

dinner

  With every bite of this Walnut Pesto Salmon with Hemp Seeds, you are getting a rich variety of omega 3’s and heart healthy fats. Salmon, olive oil, walnuts, and …

Dear Grandma Vi, Thank you for leaving me with some of your best recipes. You make me look like a hero on occasions like Super Bowl Sundays, cold winter evenings …

    This is one of my favorite ‘clean out of the fridge’ meals. Anything you have left in your veggie bins can be used to help create the most …

I was scrolling the market for something different and my eye caught the package of pretty red lentil pasta. The rest is history. Wasn’t sure if my picky taste testers …

This is my Grandma Vi’s recipe. We were guaranteed this dish every time we visited her or she came to visit us. I used to love being her little helper …

    To me, this is what home smells and tastes like. The end.   Ingredients 1 gallon water 2 ½ cups organic chicken broth 3T kosher salt plus more …

These patties are a go-to in my family’s house. Actually, they are my mom’s recipe that I’ve adopted as my own. I sometimes make them with ground dark turkey, or …